DANCE WORKOUT HAPPY HOUR with Trisha Herndon!

Groove and Grind with ME!

Hi! I am Trisha. You may know me from the 9:30 lift class at the House PDX. My love for dance and fitness are combined to create a fun experience for everyone. We will groove to upbeat music while getting a cardio burn that will feel more like a party than exercise. With easy-to-follow choreography and an emphasis on fun you will leave feeling energized! Come dance with me and make this workout the best part of your day!

No experience needed! 

Make sure to bring a smile!  Bubbles and light refreshments will be served!