Join COACH MIKE on October 7 @ 10:00am for House Fundamental classes.

These classes are filled with the know-how to do all the big movements that are programmed at The House, learn the flow of the gym/classes, and give you a taste of what we are all about (this is not a full workout, it’s a breakdown of movements – lot of talking and learning). After these classes, participants will receive a free week of classes to continue practicing what they learned. These classes are great for old members wanting a refresher, new members wanting to get it right from the beginning, or people considering becoming members.

This class is FREE to everyone!