Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

It’s that time again… our Annual Half Marathon Erg Relay is coming up, and if you’ve been looking for a challenge to kickstart your motivation heading into spring, this is it!

Amy Fleming will be offering injections to all House members during the AM class times on behalf of Drip Hydration.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

Join Sam Davies on February 9th for a yoga class that will focus on the importance of slowing down and calming the nervous system.

Join us for a House Happy Hour at Bushwhackers because nothing says '‘gym community” like trading in sweat for some line dancing and some good company.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

Join Sam Davies on January 12th for a special yoga class that will focus on the importance of slowing down and calming the nervous system.

To make sure our coaches and members can celebrate the holidays with their loved ones, we’ll have adjusted class times during this festive season.

To make sure our coaches and members can celebrate the holidays with their loved ones, we’ll have adjusted class times during this festive season.

We will be CLOSED on December 25th, Christmas Day.

To make sure our coaches and members can celebrate the holidays with their loved ones, we’ll have adjusted class times during this festive season.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

There will be NO PM CLASSES on Friday, November 29, so make sure you sign up for an AM class!

Make sure to sign up and join us early for a pre-feast workout! To help you stay active and enjoy time with family and friends, we’re adjusting our hours on Thanksgiving Day, Thursday, 11/28.

Join us for a morning yoga session designed to help you reset and recharge, led by our own Coach Sam!

Celebrate the season with us at our annual Friendsgiving event. It’s a time to enjoy great food and even better company.

Gather your teams for our 12-hour erg relay. This endurance event will test your limits and bring our community even closer together.

Get creative and join our Halloween costume contest! It’s always a fun time to see everyone’s costumes and enjoy a little friendly competition.

We’re excited to bring back the BEND vs. PDX series!

Amy Fleming will be giving out free B12 shots to anyone who wants them in our AM classes.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

Are you ready to swap those dumbbells for drinks, food, good conversations, and celebrate the good times we’ve had in and out of the gym? It’s happy hour time with your House community!

Our next House Happy Hour will take place at Duke’s Public House in Lake Oswego. See you there!

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

As we gear up for the upcoming Labor Day weekend, we wanted to inform you of a slight change to our class schedule on Monday, September 2nd.

Some of you were out of town for the Family Beach Day in July so we are doing it again in August so you don't have FOMO!  Bring a paddle board or float, a bathing suit, a picnic, maybe a bevy, your family and friends and let's hit the river!

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

Join us for some paddle boarding, floating, lounging, sunshine, good company and good cheer! We will meet at the beach next to the Cedaroak Boat Ramp in West Linn.

Please reach out to Stacey if you have any questions.

Join Coach Antje for a Sunday morning filled with feel goods and resets for the week! She will lead you through a full hour of light breathing and stretching to keep your body feeling good, and ready to hit Monday's workout.

UPDATE: This class is no longer free and will count as a class towards your membership plan.