Injury Prevention Seminar at The House – Stay Strong, Train Smart

Are you testing your limits in the gym—but worried about pushing too far? Do you have issues with your tissues? Join us June 8th for an exclusive Injury Prevention Seminar designed specifically for athletes like you. Led by our own Dr. Jay and Dr. Emily, licensed physical therapists, with expertise in movement analysis and sports performance. This seminar will help you train smarter, recover faster, and reduce your risk of injury.

• Learn how to identify movement imbalances

• Discuss warm-up and recovery techniques that actually work

• Get expert tips on mobility, stability, and proper form

• Walk away with actionable strategies to stay strong

• Cost: Free for members

Spots are limited – please email now and take the next step toward training longevity and peak performance!