On Sunday, September 10 at 9am, STACEY MASTROMONACO will be leading an awakening and fluid vinyasa yoga experience with attention to the breath, movement, recovery, and stretching. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

This class is FREE to all current members.

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Stacey is a 200-hour Certified Yoga instructor and a 50-hour certified sculpt instructor. She has been teaching yoga and yoga sculpt for over 7 years.