Yoga Class
Sep
8

Yoga Class

Join us for a morning yoga session designed to help you reset and recharge. It’s a perfect way to start your Sunday and prepare for the week ahead.

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New Sunday Workout Format
Aug
25

New Sunday Workout Format

We are excited to introduce a new Sunday format where a House coach will program their own type of workout. This is a great opportunity to experience different styles and find new ways to challenge yourself. Come see what our talented coaches have to offer!

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Yoga Class
Aug
11

Yoga Class

We had a fantastic turnout for our yoga class last month! Due to popular demand, we will continue offering yoga on the second Sunday of every month.

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Core Challenge
Aug
5
to Aug 12

Core Challenge

We’ll be hosting a Core Challenge, which includes an extra 10-15 minutes of core work that can be done at home. All exercises will be posted on our Instagram stories, so be sure to follow along and join the fun!

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Yoga w/ Kayla
Jul
14

Yoga w/ Kayla

We’re excited to host our first yoga class!

Led by Kayla Heuton, this class will be accessible to all and focused on recovery. Helping you prevent injury, create space and understand your own body’s patterns.

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Volleyball at Lifty's
Jul
13

Volleyball at Lifty's

We have rented out the sand volleyball court at Lifty’s. We will have a sign-up sheet on the desk at the gym for anyone that plans to attend and wants to play and we’ll create teams and have a mini bracket ready to roll on that Saturday.

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Erg Half Marathon
May
18

Erg Half Marathon

We’ve been throwing around the idea of doing a team half marathon on the ski erg and here it is! May 18th in the 9am hour, we will have 16x spots available, on 4x ski ergs. Build your teams or sign up as an individual to be a part of a team.

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The House Gyms Challenge
Mar
1
to Aug 31

The House Gyms Challenge

We know House members are always up for a challenge!

Beginning March 1st through August 31st, we’re launching a six-month challenge designed to motivate and reward our dedicated gym members.

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City Series: PDX vs Bend Workout #2
Feb
17

City Series: PDX vs Bend Workout #2

PDX: 1, BEND: 0

Gear up for the ultimate Portland vs Bend Workout Series featuring the dynamic sounds of Nicki Minaj and Beyoncé! Don't miss our themed workout on Saturday, February 17, at 8:00 am. The playlist is packed with energy, and the workout is set to be an unforgettable experience!

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Nutrition & Recovery Seminar
Feb
3

Nutrition & Recovery Seminar

In this seminar, we will discuss how you can stay healthy, injury free, and feel good doing it. We work hard at The House and push ourselves to progress, but this shouldn’t be at the expense of feeling good. Bring a note pad and a chair and be ready to learn!

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Fundamentals Seminar
Jan
27

Fundamentals Seminar

This will be a great opportunity for anyone wanting to learn the foundational movements that we use in most of our House workouts (Squat, Hinge, Upper Push, Upper Pull, Erg machines, and core connection). This format is less of a workout, and more of a walk-through seminar.

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Referral Week
Jan
22
to Jan 27

Referral Week

Member Referral Week will be kicking off January 22-27. We want to fill this place with YOUR friends and YOUR people before making a big push to the public. Next week we will be opening our founding membership price again (unlimited for $155) and offering it to anyone you invite in.

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